color: FA
craft:
  - ingredients:
      - items:
          - iron_bar
        quantity: 1
    level: 22
    station:
      - anvil
    type: smithing
    ticks_per_cycle: 4
    xp: 25
description: An iron medium helmet.
equipment:
  defense:
    crush: 3
    ranged: 5
    science: -1
    slash: 6
    stab: 5
  slot: head
  type: armor
name: iron med helm
stackable: false
value: 20